Products

**A GEL BOX contains 30 units.** 

SPARK Energy Gels are designed to deliver fast – Mid and Slow absorbing energy to working muscles and prevent bonking during intense training or competition. They contain a patented 3:1 carbohydrate to protein ratio, which has been shown to increase endurance and decrease post-exercise muscle damage. The consistency of the SPARK ENERGY GELS is between a regular gel and a liquid, making is easy to get down during exercise. We definitely recommend trying these out before a big day to see how your body reacts to the carb + protein blend. SPARK ENERGY GELS is a naturally flavored sweeteners or colors.

 NPN : 80121085

RECOMMANDATION These gels are great for endurance training or races. The protein in the formula will slow the rate of carbohydrate absorption, making them more ideal for longer, lower intensity periods of exercise that require consistent energy. It is important to consume these gels with SPARK HYDRATION to optimize fuel delivery and prevent dehydration. Take one gel 10 minutes before exercise and every subsequent 60 to 75 minutes of exercise.

FAQ

There are only 100 calories per packet. Shouldn’t I eat more than one every 60 to 75 minutes?

SPARK ENERGY GEL are limited to 100 calories because, in general, the body can digest roughly 350 calories per hour during exercise. If you tried to eat more, the body would divert blood from your muscles— say “buh-bye” to a personal record—to handle the excess food. If your metabolism is slow, then one SPARK every 45 minutes works fine. If you have an athlete’s metabolism, try ingesting one SPARK ENERGY GEL every 60 to 75 minutes and see if it agrees with you.

 How do you eat SPARK ENERGY GEL?

Rip open the top and squeeze the entire packet into your mouth—don’t save half of it for later. SPARK ENERGY GEL's recipe of carbohydrates and amino acids was created to be taken in one shot to provide you with maximum benefits.

How should you use SPARK ENERGY GEL to help you recover from hard training or racing?

When you stop, go ahead and eat a pack of SPARK ENERGY GEL, even if it’s been less than 30 minutes from your last shot of gel. Now that you’ve stopped exercising, your stomach can handle those calories and needs them to start restoring your muscle glycogen—essentially the body’s instant fuel reservoirs.

Can I use SPARK ENERGY GEL for a strength workout or even yoga?

Sure. While SPARK ENERGY GEL was designed for endurance sports, it can be used anytime you need energy to fuel a workout. It can also serve as a 100-calorie pick-me-up if you’re dragging or simply need a snack to carry you through until your next meal.

Does SPARK ENERGY GEL freeze?

Yes, but well below zero. It does thicken in cold weather, so keep SPARK close to your body to keep it warm.

How long does SPARK ENERGY GEL take to work?

The fructose converts quickly into an energy molecule that your muscles can tap within minutes. The maltodextrin, which makes up 70-80% of the carbohydrate blend (depending on flavor), takes several minutes longer. Because of this delay, your muscles enjoy a steady stream of energy instead of one gigantic sugar rush and a corresponding crash.

**A GEL BOX contains 30 units.** 

SPARK Energy Gels are designed to deliver fast – Mid and Slow absorbing energy to working muscles and prevent bonking during intense training or competition. They contain a patented 3:1 carbohydrate to protein ratio, which has been shown to increase endurance and decrease post-exercise muscle damage. The consistency of the SPARK ENERGY GELS is between a regular gel and a liquid, making is easy to get down during exercise. We definitely recommend trying these out before a big day to see how your body reacts to the carb + protein blend. SPARK ENERGY GELS is a naturally flavored sweeteners or colors.

RECOMMANDATION These gels are great for endurance training or races. The protein in the formula will slow the rate of carbohydrate absorption, making them more ideal for longer, lower intensity periods of exercise that require consistent energy. It is important to consume these gels with SPARK HYDRATION to optimize fuel delivery and prevent dehydration. Take one gel 10 minutes before exercise and every subsequent 60 to 75 minutes of exercise.

FAQ

There are only 100 calories per packet. Shouldn’t I eat more than one every 60 to 75 minutes?

SPARK ENERGY GEL are limited to 100 calories because, in general, the body can digest roughly 350 calories per hour during exercise. If you tried to eat more, the body would divert blood from your muscles— say “buh-bye” to a personal record—to handle the excess food. If your metabolism is slow, then one SPARK every 45 minutes works fine. If you have an athlete’s metabolism, try ingesting one SPARK ENERGY GEL every 60 to 75 minutes and see if it agrees with you.

 How do you eat SPARK ENERGY GEL?

Rip open the top and squeeze the entire packet into your mouth—don’t save half of it for later. SPARK ENERGY GEL's recipe of carbohydrates and amino acids was created to be taken in one shot to provide you with maximum benefits.

How should you use SPARK ENERGY GEL to help you recover from hard training or racing?

When you stop, go ahead and eat a pack of SPARK ENERGY GEL, even if it’s been less than 30 minutes from your last shot of gel. Now that you’ve stopped exercising, your stomach can handle those calories and needs them to start restoring your muscle glycogen—essentially the body’s instant fuel reservoirs.

Can I use SPARK ENERGY GEL for a strength workout or even yoga?

Sure. While SPARK ENERGY GEL was designed for endurance sports, it can be used anytime you need energy to fuel a workout. It can also serve as a 100-calorie pick-me-up if you’re dragging or simply need a snack to carry you through until your next meal.

Does SPARK ENERGY GEL freeze?

Yes, but well below zero. It does thicken in cold weather, so keep SPARK close to your body to keep it warm.

How long does SPARK ENERGY GEL take to work?

The fructose converts quickly into an energy molecule that your muscles can tap within minutes. The maltodextrin, which makes up 70-80% of the carbohydrate blend (depending on flavor), takes several minutes longer. Because of this delay, your muscles enjoy a steady stream of energy instead of one gigantic sugar rush and a corresponding crash.

**A GEL BOX contains 30 units.** 

SPARK Energy Gels with caffein are designed to deliver fast – Mid and Slow absorbing energy to working muscles and prevent bonking during intense training or competition. They contain 50mg of caffein to help you boost your energy and kick the power you need for your training. The consistency of the SPARK ENERGY GELS is between a regular gel and a liquid, making it easy to get down during exercise. We definitely recommend trying these out before a big day to see how your body reacts to the carb + caffein blend. SPARK ENERGY GELS is a naturally flavored sweeteners and/or colors.

RECOMMANDATION These gels are great for endurance training or races. It is recommended to consume these gels with SPARK HYDRATION to optimize fuel delivery and prevent dehydration. Take one gel 10 minutes before exercise and/or every subsequent 45-60 minutes of exercise.

FAQ

How do you eat SPARK ENERGY GEL?

Rip open the top and squeeze the entire packet into your mouth. We recommend you to take all the gel in one shot. SPARK ENERGY GEL's recipe of carbohydrates and amino acids was created to be taken in one shot to provide you with maximum benefits.

How should you use SPARK ENERGY GEL to help you recover from hard training or racing?

When you stop, go ahead and eat a pack of SPARK ENERGY GEL, even if it’s been less than 30 minutes from your last shot of gel. Now that you’ve stopped exercising, your stomach can handle those calories and needs them to start restoring your muscle glycogen—essentially the body’s instant fuel reservoirs.

Does SPARK ENERGY GEL freeze?

Yes, but well below zero. It does thicken in cold weather, so keep SPARK close to your body to keep it warm.

How long does SPARK ENERGY GEL take to work?

The fructose converts quickly into an energy molecule that your muscles can tap within minutes. The maltodextrin, which makes up 70-80% of the carbohydrate blend (depending on flavor), takes several minutes longer. Because of this delay, your muscles enjoy a steady stream of energy instead of one gigantic sugar rush and a corresponding crash.

SPARK's Recovery -  Premium quality Casein blend. SPARK Recovery powder is offering in each scoop 25 g of protein, helping your body recover faster after physical effort. It is free of artificial additives, gluten and GMOs, with no aftertaste. 

• Casein with 25g per serving
• Casein helps nourish and increase muscle mass
• GMO-free, Gluten-free and naturally sweetened with Stevia
• 300g container : 12 scoops

Medicinal Ingredients: Calcium Caseinate

Non-medicinal Ingredients : Natural Flavour, Stevia Extract, Enzyme Blend (Proteases, Lactase). 

 NPN : 80121092

RECOMMENDED USE (Adults)
Mix one scoop (25g) with 250 ml of cold water. Take once a day, before or and after your workout.

SPARK's caffeine contains 200 mg of caffeine, which is about the same as a cup of coffee, but without sugar or extra calories. It’s one of the quickest, safest ways to get the energy you need to tackle your days.

Pure and simple, these are the caffeine pills you'll need to get the extra kick without the side effects or having too much coffee. 

SPARK CAPS ELECTROLYTES contains five electrolytes in particular : sodium, potassium, magnesium, calcium, and chloride. Those are playing a crucial role in maintaining normal human muscle function.

A shortage of any of these electrolytes can affect athletic performance through a range a subtle to serious side effects and potentially causing yet further cramping and muscle issues. It is in the athlete’s best interest to ensure that replacement of the full spectrum of electrolytes.

Athletes should consume one or 2 SPARK CAPS ELECTROLYTES every 30-60 minutes during any endurance sports. In some case, during hot conditions, athletes may have to consume a greater number of capsules to maintain safe electrolytes level.

If you are an athlete suffering of muscles cramp, you can maximize the electrolytes uptake by adding SPARK PRO to your hydration. Pre-loading with SPARK CAPS ELECTROLYTES can be helpful as well, and including electrolytes in recovery.

It is strongly recommended to test your planned electrolyte protocol in training several times before race day.